MAY 6TH — MAY 30TH BROOKLYN    PILOT WORKSHOPS MAY 6TH — MAY 30TH BROOKLYN    
PILOT  


BECAUSE
WHY
DO WE LEARN GEOMETRY, BUT NOT
HOW TO
LOVE?




   SIGN ME UP  
THE CENTER
OF SELF


AN IN-PERSON SPACE
FOR LIFELONG EMOTIONAL LEARNING



SPRING CLEAN
YOUR SOUL


MAY 2024

FOUR WEEKS

FOUR WORKSHOPS
A WEEK



YES PLEASE







THE SCHOOL

Why are we taught geometry — but not how to set a boundary? Why does no one teach us how to fight with someone we love: how to properly apologize, or how to truly forgive? 

Many of us sense that there is work to be done, but we don’t quite know how to do it. We feel stuck, ashamed, and alone in our pain. 

But the good news is: the most important skills in life are ones we can learn. We don’t have to reinvent the wheel. And, better yet, we don’t have to do it alone. 

The Center of Self offers an in-person space for lifelong emotional learning, in New York. Here you can learn, practice, and transform, in the company of others who are just as curious. The same way you go to the gym to build your physical strength, you come to The Center of Self to build your emotional strength. 

We hope that if you leave with one thing, it’s the belief that self-change is possible. And if you leave with two things, we hope the second is excitement about waking up tomorrow and trying it out.

OK WHERE DO I SIGN









THE WORKSHOPS

FROM CONFLICT TO CONNECTION
WEDNESDAY MAY 15                                                  



TAMING THE INNER CRITIC
                        2 THURSDAYS: MAY 23 AND 30
   

                                                                                      
                  
                                                                                                    
EMOTIONAL SELF RESPONSIBILITY
 4 MONDAYS: MAY 6, 13, 20, AND 27                                      


                                                                                               
                       
                                          HOW TO STOP PEOPLE PLEASING
TUESDAY MAY 28




MOVEMENT AS RELEASE
                       3 TUESDAYS: MAY 7, 14, 21

    
                          
                                                                                                    


EXPLORING THE MANY PARTS OF THE SELF
WEDNESDAY MAY 29                    
                                                 



HOW TO TELL THE ONLY GOOD STORY: YOURS
                                                                     WEDNEDSAY MAY 22



HOW TO STOP DATING YOUR SHADOW
THURSDAY MAY 9                                                              


          
                
                             
YES PLEASE






PILOT  


LIKE
GOING TO
THE GYM,
BUT FOR YOUR HEART
AND
MIND




    TEACH ME    
 
The Center of Self  Spring clean your soul.